Chill and Be Still: A Guided Meditation Series

Join us at Prism Healing Centre for a transformative journey towards inner peace and tranquility. In this in-person event, you will be guided through various meditation practices to help you find a sense of calm and stillness amidst the chaos of everyday life. This series is designed for beginners looking to start a meditation practice. It will help deepen your practice and connect with your inner self. Take this opportunity to slow down, breathe, and discover the power of stillness within you. We can't wait to meditate with you!

We have chairs and a few meditation cushions available on-site. However, you are welcome to bring your own if you prefer.

Casual and comfortable attire recommended.

Please arrive on time.