Easy Intro to Your Chakras - #3 Manipurna - The Power Centre

The chakras are a deeply profound mapped energy system that show us a path to awakening based upon seven main areas in the body that begin at the base of the spine all the way up the crown of your head.

Over time, these areas can become blocked causing us to feel emotionally exhausted or physically unwell. By activating these areas carefully and learning how to bring them into better alignment we are opened to new ways in which we live and perceive life.  

This week we will explore the third chakra - Powerful Manipurna

Manipurna, or the Power Centre is the third chakra and lies just behind our belly button. It is the centre of our vitality, confidence and personal strength. It controls our energy balance to strengthen and consolidate our health. This is our powerhouse and an essential energy centre for spiritual ascention. There is just so much to be said about this area, you have to learn for yourself!  

This class includes materials and a guided meditation instruction.

As always please contact me at chantell@freshstarthealth.ca to see if this workshop is right for you.