Easy Intro to Your Chakras - #5 Vishudda, The Throat

The chakras are a deeply profound mapped energy system that show us a path to awakening based upon seven main areas in the body that begin at the base of the spine all the way up the crown of your head.

Over time, these areas can become blocked causing us to feel emotionally exhausted or physically unwell. By activating these areas carefully and learning how to bring them into better alignment we are opened to new ways in which we live and perceive life.  

This week we will explore the fifth chakra - Vishuddha, the throat.

Vishuddha is in the area of the throat and holds our ability to see, hear, speak and acknowledge truth in our life.  This is our area of communication and if often blocked by not saying what needs to be said and 'swallowing' too many emotions.

This class includes materials and a guided meditation instruction.

As always please contact me at chantell@freshstarthealth.ca to see if this workshop is right for you.