Easy Intro to Your Chakras - #6 Ajna - The Third Eye

The chakras are a deeply profound mapped energy system that show us a path to awakening based upon seven main areas in the body that begin at the base of the spine all the way up the crown of your head.

Over time, these areas can become blocked causing us to feel emotionally exhausted or physically unwell. By activating these areas carefully and learning how to bring them into better alignment we are opened to new ways in which we live and perceive life.  

This week we will explore the sixth chakra - Ajna, the Third Eye

Ajna is in the area between our eyebrows and governs our intuition, wisdome and self trust. This is an important chakra to develop and strengthen slowly  - it is the area in the brain often activated through meditation and yoga and symbolizes your connection to wisdom and insight. Your third eye chakra is the center of your intuition and wisdom, allowing you to open your mind to deeper understandings and expand your intuition.

This class includes materials and a guided meditation instruction.

As always please contact me at chantell@freshstarthealth.ca to see if this workshop is right for you.