Finding Connection & Calm for Anxiety & Loneliness (Tuesday pm)

Purpose

To provide support for feelings of anxiety and loneliness through an online group format based on a program sequence that has been uniquely designed through clinical experience. Methods used include:

· Hypnotherapy

· Guided meditation

· Basic Neuro-Linguistic Programming (NLP) techniques 

· Energy awareness

· Distance reiki (to all consenting participants Sunday mornings)

Participants will benefit and find value through:

· Developing a tangibly deeper relationship with themselves

· Learning easy self-healing techniques for everyday use

· Experience the benefits of issue-specific hypnosis/meditation, mindfulness practice and NLP tools

· Find connection and weekly anchoring through group meetings

Structure

· Includes 3 weekly sessions of ~90mins

· Each session is designed around my unique three-part program that begins a process for removing limiting beliefs and negative emotions; promotes an alignment of our true nature with our life; and helps us to understand a deeper connection to who we are and the emotions we choose to feel.  

· Fridays at 9:00am or Tuesdays at 7:30pm

· Distance Reiki is sent Sunday mornings at 9am (to all consenting participants)

· Free hypnosis download for daily use

Start Dates & Participant Contribution

This program is available for a small participant contribution of $45 (including tax). Please note this pricing is reflective of global circumstances to avoid financial barriers for self-healing. 

Start Dates:

Tuesday April 21 at 7:30pm (Session 1 Group 1)

Friday April 24 at 9:00am (Session 1 Group 2)

Also please note that participants may turn off their video if they do not wish to be seen.