Guided Meditation Night - For A Calm Mind
Wed, Apr 22
|Prism Healing Centre
Step out of the noise and into a deeply restorative guided meditation experience designed to quiet the mind, soften the body, and reconnect you with a profound sense of inner peace.
Time & Location
Apr 22, 2026, 7:00 p.m. – 8:00 p.m.
Prism Healing Centre, 478 Elizabeth St, Burlington, ON L7R 2M2, Canada
About the event
Join us for a deeply relaxing and restorative guided meditation this evening with a focus on A Calm Mind.
There are many guided meditations you can do online, but doing this in community with others is a totally different experience.
In a world that constantly pulls your attention outward, this guided meditation night is an invitation to come back home to yourself. Through a carefully led experience, you’ll be guided to quiet mental noise, release accumulated tension, and settle your nervous system into a state of deep calm and coherence.
This isn’t about “just relaxing” it’s about creating space inside your body and mind so you can think more clearly, feel more grounded, and move through your life with greater ease. You’ll leave feeling lighter, more centred, and reconnected to a sense of peace that isn’t dependent on what’s happening around you.
Hope to see you there.
$17 per person.