Neck & Back Mobility Workshop
Sat, Mar 01
|Prism Healing Centre
Postural Series Deep Dive Workshop A hands-on deep dive into caring for and correcting the tissues and behaviours contributing to back pain (Part of the 3-part postural series) $65 +HST
Time & Location
Mar 01, 2025, 8:30 a.m. – 10:30 a.m.
Prism Healing Centre, 478 Elizabeth St, Burlington, ON L7R 2M2, Canada
About the event
Liam Van Reisen and Chantell Lamondin will be leading a small and intimate group designed to enhance mind-body connection through awareness, neck and back mobility and strength through targeted exercises and techniques that you can do at home.Â
This workshop dives deeper into how the upper & lower back positioning and function can dictate posture. Participants will learn techniques to release tension in these areas, enhance awareness of positioning, and correct postural imbalances. Ideal for those seeking to alleviate neck/upper back discomfort, and a tight lower back.
This workshop is part of the three part postural series. Prior attendance is not required.
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We are only registering a max of 10 people for this session.
To register please fill out this RSVP and we will be in contact with you to process payment and add you to the attendee list!