Downtown Burlington, Ontario
Self-Coaching for Health, Success & Weight Release
Thu, Apr 25
|Chrysalis Yoga
Releasing weight relies on many things, all of which are orchestrated within our bodies and minds. This 2-hour intensive workshop will explore our mental, emotional and physical connections to health and will include group coaching, hypnotherapy and hands-on learning.
Time & Location
Apr 25, 2019, 7:00 p.m. – 9:00 p.m.
Chrysalis Yoga, 4040 Palladium Way #11, Burlington, ON L7M 0V6, Canada
About the event
Releasing weight relies on many things, all of which are orchestrated within our bodies and minds. This 2-hour intensive workshop will explore our mental, emotional and physical connections to health and will include group coaching, hypnotherapy and hands-on learning.
Releasing excess weight involves more than just food and exercise. It is about how you think, the habits that drive the habits and developing strategies that can help to sustain your goal. By caring for your body and mind as a SYSTEM you boost your immunity, metabolism and mental health.
Join this 2-hour workshop to learn more about yourself and where you need to release for better health.
In this workshop you will learn about:
- Living in alignment with natural cycles
- Simple ways to build regular cleansing routines into your lifestyle for energy & wellness