Sunday Group Meditation Class - December
Sun, Dec 06
|Live online streaming through Zoom.
Bring balance and routine to your life. Join class each Sunday to unlock your intuition and open new perspectives into self-healing and mindfulness practice. This is a practical program that teaches tools for greater stillness, simplicity and self-healing. Great for self-professed 'non meditators'.
Time & Location
Dec 06, 2020, 11:00 a.m. – 12:00 p.m. EST
Live online streaming through Zoom.
About the event
The mind is a powerful instrument that can bring peace and tranquility into everday life, even for the 'most busiest person in the world'.
"When your mindfulness becomes powerful, your concentration becomes powerful, and when you are fully concentrated, you have a chance to make a breakthrough, to achieve insight." Thich Nhat Hanh
Join this beautiful community of individuals as we work to unlock our thinking, open new perspectives into self-healing and strengthen meditation and mindfulness practices built for every day life.
Classes are structured in a format that will include segments dedicated to:
Brain & body - Philosophy - Practice - Breathwork
Benefits of this class include:
Tickets
Online monthly pass - Single
4-5 classes per month depending on the month
$35.00
+$4.55 HST
Sale endedOnline monthly pass - Couples
Discounted rate for couples 4-5 classes per month depending on the month
$60.00
+$7.80 HST
Sale ended