intuitive connection pastel colour_edited.jpg

Transformational Coaching

"Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one." – Marianne Williamson

What is Transformational Coaching?

Transformational coaching is a process that helps individuals achieve profound personal and professional growth by identifying and overcoming internal obstacles, fostering self-awareness, and creating meaningful change.
Transformational coaching is a holistic approach to personal and professional development that focuses on deep, meaningful change.
Unlike traditional coaching, which often targets specific goals or skills, transformational coaching addresses the underlying beliefs, values, and mindsets that shape a person's behaviors and experiences.
The aim is to help individuals align their inner world with their external actions, fostering growth, clarity, and authenticity.

How It Helps:

Self-Awareness: Encourages individuals to explore their thoughts, emotions, and patterns, leading to greater self-understanding.
Empowerment: Builds confidence by uncovering and overcoming limiting beliefs and fears.
Clarity: Helps define a clear vision and purpose, enabling individuals to make intentional decisions.
Resilience: Strengthens adaptability and emotional intelligence to navigate challenges effectively.
Sustainable Growth: Focuses on lasting changes rather than quick fixes, ensuring progress aligns with one's core values and long-term aspirations.

Transformational coaching is widely used in personal development, leadership training, and career advancement, offering a pathway to profound and lasting change.

How to begin journey of change with Transformational Coaching?

All that your beginning needs is a small action - to choose to do it.
We can meet as little or as often as you need to.
Some things to consider are:
- Clarity in Your Motivation: Reflect on why you seek coaching and identify areas for growth or change.
- Commit to Learn New Ways to Set Goals: Defining clear objectives, focusing on both internal shifts and external achievements that are measurable.
- Choosing a Coach: Research certified coaches who align with your values and schedule a consultation.
  - We offer a complimentary 20 min appointment by phone with Chantell.
  - If you would like to schedule time with her, please click here to use our online scheduling system.
- Commit to Growth: Be open, honest, and proactive in implementing feedback and strategies.
- Practice Regularly: Apply learnings, reflect through journaling or mindfulness, and track progress.
- Build Support: Surround yourself with positive influences and celebrate your achievements.
- Stay Open: Embrace challenges as learning opportunities and reassess goals as you evolve.